Notebook Dreamer

Hello There! I'm Gemma and this is my blog. I'm 19 years young and this is my personal little space on tumblr to post my weight loss journey. :)

toofattobeaprincess:

piecesinprogress:

I actually love this picture and find it really motivating. It’s a comparison of what 1 pound of fat looks like that I found when I first started out (thanks google!).

To me, whenever I’ve gotten frustrated with weight or the scale, I think about how many mugs I’ve lost (45 mugs!)!

Visualizing that really puts progress in focus and helps you understand how successful you truly have been. Every pound honestly IS an accomplishment! Next time you’re standing there frustrated or feeling demoralized & demotivated because of how far you have to go, remind yourself how many mugs you’ve already lost and how big of a difference every mug really is!!

I love this! From now on whenever I think you can’t see my weight loss and want to give up I’ll just think “If you have 100 mugs and take one away no one will notice but if you talk away 20 people will notice!” :)

Reblogged 4 months ago from toofattobeaprincess

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1. flatabsandthighgaps liked this
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3. healthyfromhereon reblogged this from myheartsthesame and added:
  
  That’s really motivating, actually! Ewwww.
4. bigger-fro-smaller-body reblogged this from piecesinprogress
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10. vegspiration reblogged this from piecesinprogress and added:
  
  This is gross but awesome.
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22. skinnyperfectionist reblogged this from notebookdreamer and added:
  
  Shit this is so good!!
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31. bigeyes-skinnythighs reblogged this from skinnyandfitforlife and added:
  
  this makes me see that everything i consume does have affect on my body. thank you for this.
32. beprettyhealthy reblogged this from piecesinprogress
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34. fitgurl4life liked this
35. prettytoned reblogged this from tubbytotiny and added:
  
  wow i’ve lost 4 mugs already!!!!
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